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Forest Bathing nature therapy
485 followers
Come find calm in the forest! A slow guided wander on accessible trails for those who want to feel the healing benefits of being in nature. Experience a deeper connection and be guided on a sensory journey with the land we visit.
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Organizer of Forest Bathing nature therapy
Lisa Murphy is the founder and Chief Adventurer from Big Heart Adventures. Devoted to getting more people out in nature for all the positive mental health benefits, Big Heart Adventures offers professionally led walks on trails across the Adelaide Hills, coast and urban areas in addition to Nature Therapy and Forest Bathing events to connect people deeply to nature using all of the senses. With a range of walks to suit the beginner, experienced and accessible trails, adventure really is for everyone at Big Heart Adventures. Check out our multi day trips for women only and men and women designed to Discover, Challenge and Fulfil. Nature Connection for Everyone!
More collections from this organizer
More collections from this organizer