take A breath
how to stress less?
Welcome to a world where stress is no longer an obstacle but a stepping stone to your potential. At Wild Things Anatomy, we've harnessed the profound power of breathwork and cold therapy to guide you on a transformative journey towards wellness. Our mission is clear: to equip you with the tools to stress less, be more focused, and unlock your untapped potential, drive and motivation. Immerse yourself in the science of ‘healthy’ stress transformation and embark on a path where resilience becomes your greatest asset. Join us in this extraordinary adventure, whether it's taking an ice bath in your local city or plunging into the Thredbo River below Mt. Kosciuszko. Together, let's redefine the boundaries of what's possible for the human potential.
Retreats & Expeditions
Women’s Only Weekends
Tailored workshops
PRIVATE Events
Discover the different ways you can learn from Leah.
Retreats
Women’s Retreats
Youth Retreats
Workshops
Festivals
Private Events
Leah in the Media
Leah loves to share her way of life and talk about the power of breathwork, cold exposure & nature therapy.
She aims to take all opportunities to get her message out there.
You can see some of her previous media appearances below.
For all media enquiries please download the Media Pack below or email Leah’s team.
Alternatively, if you’re interested in a business partnership, please visit the Partnerships page.
Media Highlights
Leah spent 3 weeks filming on Channel 7s hit reality TV show in late 2020. Enjoy this clip of Leah sharing her passion for cold training by getting Farmer Rob into the icy waters of the Thredbo River.
Leah shares a deeply personal story how how swimming in sub-zero waters saved her.
Journalist Courtney Thompson took up the challenge and attended the Wild Things Anatomy Retreat in June 2021. Read her account of how she reconnected with and learned to appreciate the strength of her mind & body.
In preparation for this grueling reality TV show, Leah trained 2021 contestant; celebrity chef and restauranteur, Manu Feildel, in the Snowy Mountains of Australia.
Encompassing my journey when I first started swimming in the Thredbo River, our alienation from nature, the Wim Hof Method finding me and my Wild Things Anatomy retreats; I’m really proud to have written this article.
Leah took presenter Catriona Rowntree & guests from the Thredbo Resort for a dip in the Thredo River as part of their Yoga & Wim Hof Method retreats.
meet leah scott
Leah, an entrepreneur with a rich background as a previous Wim Hof Method instructor (6 years), specialises in extreme cold therapy training. Recognised in Australian media, she skilfully blends years of experience with practical knowledge, offering transformative health and wellness programs. Her expertise, honed by the Thredbo River, makes her sessions impactful for those seeking personal growth, high performance and mental well-being. Join Leah to experience a journey of transformation and empowerment.
WHAT IS WILD THINGS ANATOMY?
Wild Things Anatomy is a unique blend of Leah's two passions - nature and the physiology behind the mind-body connection. As an avid lover of nature, Leah understands the transformative power of mastering breath, cold exposure and nature in maintaining overall health and wellbeing. Her goal is to educate people about how their mind and body works and how connecting with nature can improve physical, mental, emotional, and spiritual health. Wild Things Anatomy is a reflection of Leah's commitment to empowering individuals to enhance their health and happiness by cultivating a deeper relationship with the natural world